Field Fit Combat Conditioning

Band & Bodyweight Survival Training Manual (PDF)

THIS IS A DOWNLOADABLE PRODUCT. ITS NOT A PHYSICAL MANUAL! 

The modern world is fragile.
Gyms close. Travel disrupts routines. Power fails. Comfort disappears.

If your strength only exists inside perfect conditions, it’s not strength — it’s dependency.

Hard to Kill: Field Fit Combat Conditioning is a field-ready training manual designed to keep you strong, resilient, and operational anywhere, under any conditions. This is not a workout plan for aesthetics. It’s a capability protocol.

What This Manual Is

This is a band and bodyweight combat conditioning program built around one principle:

Resistance is resistance. Your body doesn’t know the difference.

Using Field Fit Bands and intelligent bodyweight training, this manual shows you how to build:

• Strength without machines

• Endurance without infrastructure

• Joint durability without reckless loading

• Conditioning that carries over to real life

No gym.
No power.
No excuses.

What You’ll Learn

Inside this manual, you’ll get:

• The Hard to Kill training philosophy — strength without dependency

• Why bands and bodyweight are not substitutes, but force multipliers

• How to create progressive overload without weights

• A 5-day combat conditioning split (30–45 minutes per session)

• Strength, conditioning, grip, and core work built for fatigue tolerance

• A 6-week checkpoint to know if the program is working

• Recovery guidance that keeps you training long-term

This program is designed to be repeatable, scalable, and sustainable — not something that burns you out in three weeks.

Who This Is For

• Men who train but refuse to be equipment-dependent

• Travelers, professionals, and fathers with limited time

• Anyone building real-world resilience instead of gym-only strength

• Field Fit Band owners who want a structured, proven protocol

Who This Is NOT For

• People chasing novelty workouts

• Those who need machines to feel productive

• Anyone looking for influencer fitness trends

Why Field Fit Bands

Field Fit Bands provide variable resistance that:

• Matches natural strength curves

• Reduces joint stress

• Allows multi-planar, real-world movement

• Travels anywhere

They don’t replace weights — they remove dependency on them.

Format

• Digital PDF download

• Field-ready, no fluff

• Clear structure, no filler

• Designed to be used anywhere

The Standard

If you can train in a hotel room, a garage, during travel, or during chaos — you’re not just fit.

You’re prepared.

Stay disciplined.
Stay capable.
Stay hard to kill.